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This summer I have worked on improving my fitness joined a running club. I also go to yoga aND of course zumba. On Thursday I m weight lifting I am nervous because I am very weak for some reason. Food is food. I make dinner for a week mainly eat soup for lunch smoothie for breakfast.
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130.0 lb
Lost so far: 8.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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losing 0.2 lb a week
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