kirkeeizzy's Journal, 07 September 2011

Weigh In record (no journal entry) for 07 September 2011

231.5 lb Lost so far: 0 lb. Still to go: 63.9 lb. Diet followed N/A.

Diet Calendar Entries for 07 September 2011:

687 kcal

Fat: 23.04g | Prot: 27.84g | Carb: 96.77g. Breakfast: tea, Butter, whole meal toast. Lunch: canned tuna. more...

4796 kcal

Activities & Exercise: Circuit Training - 4 hours, Resting - 15 hours, Sleeping - 5 hours. more...


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kirkeeizzy's weight history