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rocking awesome app. well on my way.
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165.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 September 2015:
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1057 kcal
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Fat: 49.52g | Prot: 52.75g | Carb: 100.42g.
Breakfast: Coffee-Mate Hazelnut Coffee Creamer, Flour Tortilla, Kroger Chicken Salad. Dinner: Fresh & Easy Sugar Snap Peas, Great Value Sliced Carrots, Hannaford Top Round Steak. Snacks/Other: Peanut Butter, Oatmeal, Kroger Brown Sugar, Egg White. more...
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1954 kcal
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Activities & Exercise:
Sexual Activity - 20 minutes, Walking (brisk) - 4/mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 10.5 lb a week
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always me 79's weight history
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