Weigh In record (no journal entry) for 07 September 2011
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212.0 lb
Lost so far: 0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2011:
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565 kcal
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Fat: 18.25g | Prot: 11.00g | Carb: 89.50g.
Breakfast: 1% Low Fat Milk, Golden Grahams Cereal. Snacks/Other: Chocolate Frosted Donut. more...
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losing 1.6 lb a week
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angdoogz's weight history
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