Weigh In record (no journal entry) for 18 September 2015
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166.2 lb
Lost so far: 11.8 lb.
Still to go: 41.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 September 2015:
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1008 kcal
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Fat: 45.51g | Prot: 30.33g | Carb: 134.13g.
Breakfast: Lait avec 2% de Matières Grasses, Raisin Bran, Café Régulier. Lunch: Pain Grillé de Blé Entier, Café au Lait, Kraft Smooth Peanut Butter. Snacks/Other: Lay's BBQ Chips, Eau, Café Régulier, Café Régulier, Amandes. more...
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2103 kcal
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Activities & Exercise:
Exercise machine (moderate) - 20 minutes, Running (jogging) - 5/mph - 3 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 16 hours and 22 minutes, Sleeping - 7 hours. more...
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gaining 1.4 lb a week
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Suzie Lachance's weight history
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