Weigh In record (no journal entry) for 18 September 2015
|
162.3 lb
Lost so far: 11.9 lb.
Still to go: 3.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 September 2015:
|
2389 kcal
|
Fat: 81.77g | Prot: 116.17g | Carb: 304.81g.
Breakfast: Mozzarella, Café, Jus de Pamplemousse Rose, U Miel de Fleurs, Cora Biscottes sans Sel. Lunch: Carrefour Discount Emmental Râpé, Omelette ou Oeuf Brouillé, Tomates, Salade d'Huile et de Vinaigre (Recette Maison), Casino Bio Yaourt Brassé Nature, Kiri Kiri, Pain Multigrain, Oranges. Dinner: Mozzarella, Yoplait Panier de Yoplait 0%, Raisins, Banane, Huile d'Olive, Pain Multigrain, Pomme, Bonne Maman Confiture Fraises, Riz Blanc (à Longs Grains , Cuit), Picard Dos de Cabillaud. Snacks/Other: Leader Price Sirop de Thé Pêche. more...
|
|
2782 kcal
|
Activities & Exercise:
Sitting - 2 hours, Do It Yourself (DIY) - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
steady weight
|
|
Other Related Links
Members
|
Huguy's weight history
|