Asarver's Journal, 17 September 2015

Weigh In record (no journal entry) for 17 September 2015
158.2 lb Lost so far: 0 lb.    Still to go: 33.2 lb.    Diet followed N/A.

Diet Calendar Entry for 17 September 2015:
2400 kcal Fat: 108.83g | Prot: 59.52g | Carb: 291.60g.   Breakfast: Blue Diamond Almond Breeze Vanilla Milk, Starbucks Veranda Blend Blonde, Silk Almond Creamer, Pumpkin Cake with Icing. Lunch: taco casserole. Dinner: Pizza with Meat. Snacks/Other: Pringles Original Potato Crisps, Dairy Queen Ice Cream Cake, Starbucks Veranda Blend Blonde, Blue Diamond Almond Breeze Vanilla Milk, Silk Almond Creamer, One A Day Women's Vitacraves Gummies, Hershey's Kit Kat Candy Bar. more...
gaining 9.8 lb a week

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