Weigh In record (no journal entry) for 18 September 2015
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176.6 lb
Lost so far: 5.4 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2015:
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2582 kcal
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Activities & Exercise:
Desk Work - 8 hours, Squats (Legs) - 30 minutes, Resting - 7 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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reiki12's weight history
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