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Knut13
Journal
18 Sep 15
Knut13's Journal, 18 September 2015
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Weigh In record (no journal entry) for 18 September 2015
151.8 lb
Lost so far:
54.6 lb
.
Still to go:
1.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 18 September 2015:
20 kcal
Fat: 0.00g | Prot: 0.00g | Carb: 0.00g.
Breakfast:
Great Value Blueberry Acai Drink Mix, Great Value Energy Drink Mix Blueberry Acai, Aquafina Water (16.9 oz).
more...
1795 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours.
more...
gaining 1.0 lb a week
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Knut13's weight history
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