Weigh In record (no journal entry) for 07 September 2011
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201.0 lb
Lost so far: 1.0 lb.
Still to go: 21.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2011:
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463 kcal
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Fat: 28.32g | Prot: 30.34g | Carb: 19.22g.
Lunch: enchilada sauce, jack cheese, ground beef, corn tortilla, rice vinegar, cucumber. more...
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gaining 1.1 lb a week
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