Zattanna1's Journal, 18 September 2015

Good week, did some walking and that has helped. Sleeping much better as well, not tossing as much as I was before. It's slow going but at least it's going!
233.7 lb Lost so far: 30.4 lb.    Still to go: 33.7 lb.    Diet followed 100%.
losing 1.9 lb a week

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