Weigh In record (no journal entry) for 18 September 2015
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110.0 lb
Lost so far: 1.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 September 2015:
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1778 kcal
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Fat: 43.10g | Prot: 65.96g | Carb: 244.71g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade. Lunch: Jell-O Gel Snacks Orange No Sugar Added, Tour Eiffel Jambon Cuit Parisien, Arla Dofino Havarti Inferno Chipotle & Habanero, Hellmann's Light Mayonnaise, French's Sweet Onion Mustard, Sun-Maid Raisin Bread, V8 V-Go Smooth & Seasoned. Dinner: Spaghetti sans Viande à la Sauce Tomate, Stromboli Pizza Toute Garnie, Boulette Cuit à la Vapeur (Rempli de Viande de Volaille ou de Fruits de Mer), Sangria. Snacks/Other: Nestle Smarties P'tites Gâteries, Nestle Pure Life Splash Cherry Berry, Capricorn Réglisse Molle à la Framboise, Sprite Sprite Zero , Eau de Robinet. more...
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1294 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 15 minutes, Stretching (yoga) - 7 minutes, Resting - 15 hours and 13 minutes, Sleeping - 7 hours and 25 minutes. more...
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gaining 3.5 lb a week
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