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I'm fatter then I thought fickle it
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230.0 lb
Lost so far: 0 lb.
Still to go: 62.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2015:
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1411 kcal
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Fat: 41.00g | Prot: 62.40g | Carb: 91.23g.
Breakfast: Tesco Wholemeal Bread, Kingsmill Medium Soft White. Lunch: Tesco Wholemeal Bread. Dinner: KFC Original Recipe Chicken Thigh, Sainsbury's Indian Style Poppadoms, Iceland Chicken Bhuna. Snacks/Other: Cobra Premium Lager, Shiraz Wine, Shiraz Wine, Shiraz Wine. more...
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gaining 11.7 lb a week
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