Weigh In record (no journal entry) for 18 September 2015
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165.3 lb
Lost so far: 0 lb.
Still to go: 15.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2015:
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198 kcal
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Fat: 2.62g | Prot: 7.81g | Carb: 38.26g.
Breakfast: Pears, Plain Yoghurt (Lowfat) , Quaker Porridge. more...
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gaining 0.2 lb a week
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Orkney1's weight history
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