Weigh In record (no journal entry) for 07 September 2011
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97.5 lb
Lost so far: 5.0 lb.
Still to go: 3.5 lb.
Diet followed poorly.
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Diet Calendar Entry for 07 September 2011:
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519 kcal
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Fat: 8.00g | Prot: 41.70g | Carb: 69.20g.
Breakfast: Black Tea, Carrot Cake Betty Crocker. Lunch: Cuban Style Beef Stew. Dinner: Tandoori Chicken. more...
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losing 2.1 lb a week
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