rsciarra's Journal, 18 September 2015

Weigh In record (no journal entry) for 18 September 2015
120.2 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 September 2015:
2397 kcal Fat: 65.22g | Prot: 132.54g | Carb: 324.09g.   Breakfast: El Pocillo Malta, Gentech SUPLEMENTO MAXI GAIN, Frutigran Tropical. Lunch: Hellmann's Mayonesa Light, Pechuga de Pollo, Verónica Queso Tybo, Pan Arabe. Dinner: Canelones, Mini Cake de Avena y Banana Eatclean. Snacks/Other: Frutillas, Banano, Gentech Whey Protein 7900, Frutigran Tropical, Gentech SUPLEMENTO MAXI GAIN. more...
gaining 2.7 lb a week



     
 

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