Weigh In record (no journal entry) for 07 September 2011
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145.0 lb
Lost so far: 4.0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2011:
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1226 kcal
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Fat: 69.35g | Prot: 70.69g | Carb: 87.05g.
Breakfast: NY Strip. Lunch: v8, chocolate chips. Dinner: french fries, newmans ranch, bacon ranch salad. more...
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losing 0.3 lb a week
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eadams9317's weight history
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