Weigh In record (no journal entry) for 17 September 2015
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296.0 lb
Lost so far: 59.0 lb.
Still to go: 71.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 September 2015:
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1014 kcal
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Fat: 56.00g | Prot: 44.00g | Carb: 79.00g.
Breakfast: Monster Beverage Rehab Tea + Lemonade + Energy, QuickChek Italian Sub. Lunch: California Pizza Kitchen Sicilian Pizza, Sprite Sprite Zero (Bottle). more...
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gaining 0.6 lb a week
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ahmed11230's weight history
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