Weigh In record (no journal entry) for 07 September 2011
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149.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 September 2011:
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1236 kcal
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Fat: 44.65g | Prot: 86.01g | Carb: 120.46g.
Breakfast: Instant Coffee (made from Powdered), Bananas (Large). Lunch: Light Tuna Fish (Drained Solids In Oil, Without Salt, Canned). Dinner: Skim or Nonfat Milk (Calcium Fortified). Snacks/Other: Granola Cereal. more...
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