slenderella's Journal, 17 September 2015

Okay, I'm ready for Phase 2! I'm one and a half pounds down from when I ended Phase 1, so I guess I'm ready to take the leap. I'm heading for 153!

My walking routine is my top priority now that I'm back on point. I tried breaking into a run a couple of times on my walk, and after I'd done it a measley four times, my middle toenail turned black and seems almost ready to come off. Apparently this is called "runner's toe." So - no thanks! Walking will do fine, thank you very much. Yuck.
167.4 lb Lost so far: 20.6 lb.    Still to go: 17.4 lb.    Diet followed reasonably well.
losing 0.5 lb a week

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