Pierrette SG's Journal, 17 September 2015

109.5 lb Lost so far: 2.0 lb.    Still to go: 2.5 lb.    Diet followed reasonably well.

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1503 kcal

Fat: 49.53g | Prot: 44.80g | Carb: 199.90g.   Breakfast: Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, York Peppermint Patty (Snack Size). Lunch: Hard Candy Peppermint, All But Gluten Peanut Butter Granola Bar, Dare Vinta Herb & Garlic, les Médaillons Fromage de Chèvre, Canneberges & Sirop d'érable, Dollarama Craquelins au Riz Fromage, V8 V-Go Smooth & Seasoned. Dinner: Jell-O Gel Snacks Orange No Sugar Added, Arla Dofino Havarti Inferno Chipotle & Habanero, Dr. Oetker Ristorante Pizza Végétale Thin Crust, Bud Lime Straw-Ber-Rita, Pringles Stix Bâtonnets Miel et Beurre. Snacks/Other: Nestle Smarties P'tites Gâteries, Capricorn Réglisse Molle à la Framboise, Nestle Pure Life Splash Cherry Berry, Simply Protein Peanut Butter Chocolate Bar, Sprite Sprite Zero , Eau de Robinet. more...

1289 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 20 minutes, Stretching (yoga) - 7 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...