|
Although I'm happy with my loss, I think I'm going to wait two weeks in between weigh-ins because I like to see the bigger drops in pounds. But that's just me. But I'm slowly chugging along here. Hopefully, I can be at my goal weight by the end of the year; otherwise I'm hoping I can be fully transitioned by March 2016 before the big day! :)
|
160.0 lb
Lost so far: 58.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 September 2015:
|
1474 kcal
|
Fat: 102.10g | Prot: 108.11g | Carb: 12.24g.
Breakfast: Oscar Mayer Traditional Bacon, Egg. Lunch: Lettuce, Oscar Mayer Traditional Bacon, Dairy Queen Double Cheeseburger (No Bun). Dinner: Wal-Mart Rotisserie Chicken. more...
|
losing 1.0 lb a week
|