Weigh In record (no journal entry) for 07 September 2011
|
128.0 lb
Lost so far: 0.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 September 2011:
|
1098 kcal
|
Fat: 32.77g | Prot: 43.25g | Carb: 162.57g.
Breakfast: Egg White , Coffee (Brewed From Grounds) , 100% Whole Wheat Bread, Organic Chunky Peanut Butter, Sugar, Milk (Nonfat) . Lunch: Cantaloupe Melons, Honeydew Melons, Watermelon, Cooked Carrots, White Potatoes (Flesh and Skin), Beets. Dinner: Cooked Asparagus (from Fresh), Chicken Soup. Snacks/Other: Whipping Cream, Fat Free Tapioca Pudding (Canned), Saltines Crackers (Low Sodium, Fat Free) . more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Cherrryyylll's weight history
|