Weigh In record (no journal entry) for 07 September 2011
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124.0 lb
Lost so far: 6.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2011:
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859 kcal
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Fat: 20.13g | Prot: 59.73g | Carb: 108.29g.
Breakfast: Cherry Mixed Fruit Cup, Cottage Cheese (Lowfat 2% Milkfat), Coffee (Brewed From Grounds), Milk (1% Lowfat with Added Vitamin A). Lunch: italian saussge pasta sauce, Piccolini Mini Farfalle Pasta. Snacks/Other: 2% String Cheese Sticks. more...
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losing 14.0 lb a week
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petromary's weight history
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