Weigh In record (no journal entry) for 16 September 2015
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202.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2015:
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1890 kcal
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Fat: 70.78g | Prot: 63.66g | Carb: 221.06g.
Breakfast: Entenmann's Raspberry Danish Twist, Dunkin' Donuts Coffee with Milk. Lunch: Apple Cider, Gala Apples, Chipotle Mexican Grill Chicken Burrito. Dinner: Apple Cider, Chipotle Mexican Grill Chicken Burrito. Snacks/Other: Whiskey, Great Value Party Peanuts, Friendly's Premium Black Raspberry Ice Cream. more...
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losing 0.7 lb a week
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