Weigh In record (no journal entry) for 07 September 2011
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225.6 lb
Lost so far: 1.4 lb.
Still to go: 15.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2011:
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1087 kcal
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Fat: 57.64g | Prot: 75.85g | Carb: 69.50g.
Breakfast: Carbonated Water Unsweetened, Coffee (Brewed From Grounds) , Advantage Dark Chocolate Almond Coconut Crunch Bar. Lunch: Chipotle Chicken Salad. Snacks/Other: 100% Whey Protein Powder Gold Standard - Double Rich Chocolate. more...
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losing 14.0 lb a week
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claunchy's weight history
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