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Had a blast for my 29th birthday! I ate a lot of bad food and drank a lot of beer but it was fun. I didn't like the way the scale looked after but it was a lot of fun.
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219.2 lb
Lost so far: 75.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2011:
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2245 kcal
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Fat: 74.06g | Prot: 93.07g | Carb: 318.09g.
Breakfast: Sugared or Glazed Doughnuts, Bananas, Coffee, Quick Oats Instant Oatmeal, Raisins, Sweet Buttercream Coffee Creamer, Almonds, Granulated Sugar. Lunch: Deli Sliced Ham, American Cheese, Fat Free Sliced Turkey Breast, Whole Grains 12 Grain Bread, Peaches, Chocolate Chip Cookies (Lower Fat). Snacks/Other: Roasted Garlic Bagel Crisps. more...
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gaining 2.6 lb a week
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mrjoshwaltzing's weight history
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