kathleenicole's Journal, 16 September 2015

Weigh In record (no journal entry) for 16 September 2015
156.6 lb Lost so far: 8.4 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 September 2015:
1480 kcal Fat: 52.56g | Prot: 39.79g | Carb: 219.00g.   Breakfast: Imperial Dark Brown Sugar, Coffee, Tropicana Pure Premium Orange Grovestand Lots of Pulp Juice. Lunch: Jimmy John's Thinny Chips, Jimmy John's #4 Turkey Tom. Snacks/Other: Chocolate Ice Cream. more...
gaining 5.6 lb a week

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