persefone20's Journal, 16 September 2015

Súper contenta, cada día bajo un poquito más
147.3 lb Lost so far: 9.3 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 September 2015:
280 kcal Fat: 9.87g | Prot: 11.87g | Carb: 35.17g.   Breakfast: Unimarc Pan Hallulla Integral, Regimel Mermelada Berries, Rebanadas de Jamón, Selz Galletas Salvado Light, Té (Infusión), Regimel Margarina Vegetal. more...
losing 0.4 lb a week

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