Weigh In record (no journal entry) for 16 September 2015
|
183.8 lb
Lost so far: 144.6 lb.
Still to go: 3.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 September 2015:
|
2172 kcal
|
Fat: 118.19g | Prot: 89.72g | Carb: 187.39g.
Lunch: Potato French Fries, Quesadilla with Meat and Cheese. Snacks/Other: Mayfield Nutty Buddy, Palermo's Primo Thin Sicilian Pizza. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
inmsweantitrust's weight history
|