Weigh In record (no journal entry) for 16 September 2015
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110.0 lb
Lost so far: 1.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2015:
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1723 kcal
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Fat: 28.22g | Prot: 46.73g | Carb: 278.07g.
Breakfast: Yoplait Tube Strawberry, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, York Peppermint Patty (Snack Size). Lunch: All But Gluten Peanut Butter Granola Bar, les Médaillons Fromage de Chèvre, Canneberges & Sirop d'érable, Dollarama Craquelins au Riz Fromage, V8 V-Go Smooth & Seasoned. Dinner: Jell-O Gel Snacks Orange No Sugar Added, Kraft Kraft Dinner Cheese &Tomato, Simply Protein Peanut Butter Chocolate Bar, Bud Lime Straw-Ber-Rita. Snacks/Other: Lay's Butter Chicken Chips, Capricorn Réglisse Molle à la Framboise, Nestle Smarties P'tites Gâteries, Nestle Pure Life Splash Cherry Berry, Sprite Sprite Zero , Sunkist Fruit Snacks Orange Lemon Strawberry, Eau de Robinet. more...
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1311 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour and 40 minutes, Stretching (yoga) - 7 minutes, Resting - 13 hours and 58 minutes, Sleeping - 8 hours and 15 minutes. more...
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steady weight
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