buckmccalla's Journal, 16 September 2015

198.4 lb Lost so far: 51.6 lb.    Still to go: 18.4 lb.    Diet followed reasonably well.

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1136 kcal

Fat: 49.61g | Prot: 43.26g | Carb: 127.99g.   Breakfast: Toasted Rye Bread, I Can't Believe It's Not Butter! Original Soft Spread. Dinner: Marie Callender's Three Meat & Four Cheese Lasagna. Snacks/Other: Kraft Chicken in A Biskit, Keebler E.L. Fudge Original Butter Sandwich Cookies with Fudge Creme Filling. more...

2844 kcal

Activities & Exercise: Watching TV/Computer - 6 hours, Driving - 1 hour and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...