gabwp's Journal, 07 September 2011

247.6 lb Lost so far: 17.4 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

---

1877 kcal

Fat: 59.76g | Prot: 79.65g | Carb: 262.84g.   Breakfast: honey smacks. Lunch: 2% Lowfat Small Curd Cottage Cheese, diet pepsi, dominoes cheese pizza, dominoes pizza, cheetos crunchy. Dinner: Oven Baked Chicken Parm Sandwich. Snacks/Other: Organic Unsweetened Soymilk, Shredded Wheat Cereal (Presweetened), Temptations - Lemon Meringue Pie. more...

3208 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...