Weigh In record (no journal entry) for 16 September 2015
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130.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2015:
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925 kcal
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Fat: 51.01g | Prot: 103.64g | Carb: 7.84g.
Breakfast: Chicken Wing (Skin Eaten). Lunch: Chicken Wing (Skin Eaten). Dinner: Green String Beans, Treasures from the Sea Boneless Tilapia Fillets. Snacks/Other: Chicken Wing (Skin Eaten). more...
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losing 4.7 lb a week
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annabr's weight history
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