Weigh In record (no journal entry) for 16 September 2015
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114.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2015:
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1702 kcal
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Fat: 53.61g | Prot: 67.71g | Carb: 231.90g.
Breakfast: Stadtbäckerei Junge Laugenbrötchen, Corny Crunch. Lunch: Nektarinen, Aldi Haferflocken, Aldi Milch 1,5%. Dinner: Paprikasoße, Hackbraten mit Rindfleisch und Schweinefleisch Hergestellt, Pfanni Mini Kartoffel-Knödel. Snacks/Other: Italiamo Espresso Macchiato, Kaffee mit Milch, Balisto Korn-Mix, Latte Macchiato, Kaffee mit Milch. more...
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gaining 3.1 lb a week
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