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aaronsorrell
Journal
07 Sep 11
aaronsorrell's Journal, 07 September 2011
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Weigh In record (no journal entry) for 07 September 2011
232.0 lb
Lost so far:
0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 07 September 2011:
2368 kcal
Fat: 55.65g | Prot: 61.87g | Carb: 191.27g.
Breakfast:
Original English Muffins, Bacon (Cured, Baked, Cooked), Egg.
Lunch:
Original English Muffins, Chicken Noodle Soup.
Dinner:
Hand Crafted Chicken Enchiladas.
Snacks/Other:
Saltine Crackers, Peanut Butter, Gin (90 Proof), Gin and Tonic.
more...
2563 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
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