marrana's Journal, 07 September 2011

115.0 lb Lost so far: 0 lb.    Still to go: 0.0 lb.    Diet followed reasonably well.

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1464 kcal

Fat: 58.25g | Prot: 51.69g | Carb: 176.41g.   Breakfast: Boiled Egg, Nonfat Caffe Latte (Grande). Lunch: Butter Croissants, Natural Pure Raw Honey. Dinner: Frankfurter or Hot Dog, 90 Calorie Chewy Bars - Chocolate Peanut Butter. Snacks/Other: Whipped Vodka, Butter, Nonfat Caffe Latte (Grande), Instant Oatmeal - High Fiber Wild Berry, Bananas. more...

1654 kcal

Activities & Exercise: Bicycling (moderate) - 13/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...