Weigh In record (no journal entry) for 16 September 2015
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171.7 lb
Lost so far: 11.2 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 September 2015:
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1385 kcal
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Fat: 75.37g | Prot: 63.58g | Carb: 104.66g.
Breakfast: Huile d'Olive, Oeuf. Lunch: Ducros Curry, Suzi Wan Lait de Coco, Chou, Blanc de Poulet, Riz Basmati (Cuit). Dinner: Nesquik Yaourt, Mayonnaise, Findus Pommes Dauphine, U Miel de Fleurs, U Fromage de Chèvre Sainte Maure, Jacquet Pain de Mie Complet. more...
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2518 kcal
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Activities & Exercise:
Desk Work - 8 hours and 10 minutes, Elliptical - 30 minutes, Resting - 7 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 0.5 lb a week
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 Comments
Allez courage, c'est un petit palier à franchir !!
16 Sep 15 by member: pamartloic
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