Crissay's Journal, 07 September 2011

My sweet tooth will surely be the death of me!

149.6 lb Lost so far: 1.4 lb.    Still to go: 9.6 lb.    Diet followed reasonably well.

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2181 kcal

Fat: 96.73g | Prot: 62.48g | Carb: 258.17g.   Breakfast: light wheat bread. Lunch: chocolate cake, sierra turkey panera, panera brocoli cheddar soup. Dinner: italian bread, macaroni and cheese. more...

1653 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...