Weigh In record (no journal entry) for 16 September 2015
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153.4 lb
Lost so far: 3.5 lb.
Still to go: 10.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2015:
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880 kcal
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Fat: 27.83g | Prot: 37.77g | Carb: 124.78g.
Breakfast: Süzme Peynir, Kepekli Ekmek, Sıcak Suda Pişirilmiş Yumurta. Lunch: Sütaş Ayran, Patates Salatası Garnitürü, Kısır. Dinner: Tadım Sarı Leblebi, Erikler, Muz, Sırma Limonlu Soda. more...
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losing 6.2 lb a week
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ciscogirl's weight history
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