dizzyrus1001's Journal, 15 September 2015

Work harder
145.0 lb Lost so far: 33.2 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 September 2015:
741 kcal Fat: 17.85g | Prot: 755.70g | Carb: 102.49g.   Lunch: Egg, Weight Watchers Malted Danish Bread. Dinner: Egg, Aldi Spaghetti Hoops, Weight Watchers Danish White Bread. more...
losing 2.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dizzyrus1001's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.