Work harder
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145.0 lb
Lost so far: 33.2 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2015:
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741 kcal
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Fat: 17.85g | Prot: 755.70g | Carb: 102.49g.
Lunch: Egg, Weight Watchers Malted Danish Bread. Dinner: Egg, Aldi Spaghetti Hoops, Weight Watchers Danish White Bread. more...
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losing 2.0 lb a week
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dizzyrus1001's weight history
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