Weigh In record (no journal entry) for 07 September 2011
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191.0 lb
Lost so far: 19.0 lb.
Still to go: 66.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 September 2011:
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956 kcal
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Fat: 11.79g | Prot: 41.68g | Carb: 175.94g.
Breakfast: Prune Juice, Porridge Oats, Grapefruit (Pink and Red). Lunch: Gala Apples. Dinner: Grapefruit (Pink and Red), Green String Beans, Salmon. Snacks/Other: Pink Grapefruit Juice. more...
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losing 7.0 lb a week
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sybilouise's weight history
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