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eddylives
Journal
15 Sep 15
eddylives's Journal, 15 September 2015
eddylives's Profile
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Weigh In record (no journal entry) for 15 September 2015
155.4 lb
Lost so far:
0 lb
.
Still to go:
7.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 15 September 2015:
458 kcal
Fat: 19.17g | Prot: 46.72g | Carb: 22.05g.
Breakfast:
Zucchero Semolato, Caffè Espresso, Mele Golden Delicious, Muller Crema di Yogurt Bianco.
Lunch:
Sottofiletto, Zucchero Semolato, Caffè Espresso, Insalata Mista Verde.
more...
2058 kcal
Activities & Exercise:
Resting - 7 hours, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 8 hours.
more...
steady weight
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