Weigh In record (no journal entry) for 15 September 2015
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263.9 lb
Lost so far: 0.1 lb.
Still to go: 64.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2015:
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389 kcal
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Fat: 23.46g | Prot: 25.02g | Carb: 16.67g.
Breakfast: Flax Oil, Strawberries, Gold Standard 100% Whey - Vanilla Ice Cream. more...
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losing 0.2 lb a week
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veronicarusnak's weight history
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