Weigh In record (no journal entry) for 15 September 2015
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147.3 lb
Lost so far: 2.6 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2015:
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276 kcal
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Fat: 10.12g | Prot: 36.57g | Carb: 9.14g.
Breakfast: Egg, Coffee. Lunch: Herbal Tea, Nando's Grilled Chicken Salad. more...
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gaining 0.1 lb a week
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Ayanda Sisulu's weight history
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