Weigh In record (no journal entry) for 15 September 2015
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164.0 lb
Lost so far: 12.8 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 15 September 2015:
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1518 kcal
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Fat: 46.03g | Prot: 35.88g | Carb: 254.24g.
Breakfast: Thé sans Sucre, Paul Pain Au Chocolat, Auchan Jus de Pomme. Lunch: Omelette, Viandox Viandox, Vinaigre, Salade Verte, Tomates, Baguette. Dinner: Baguette, Raisins, Auchan Emmental Râpé, Pâtes (Cuites), Huile d'Olive, Salade Verte, Tomates, Vinaigre, Viandox Viandox. Snacks/Other: Jus de Pomme, Lidl Barre de Céréales, Brin de Jour Barre de Céréales Chocolat au Lait Noix de Coco. more...
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1862 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 40 minutes, Resting - 15 hours, Sleeping - 8 hours and 20 minutes. more...
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gaining 1.2 lb a week
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