Weigh In record (no journal entry) for 14 September 2015
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165.0 lb
Lost so far: 0 lb.
Still to go: 35.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 September 2015:
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1181 kcal
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Fat: 41.62g | Prot: 38.06g | Carb: 170.48g.
Breakfast: Bananas, Stonewall Kitchen Red Raspberry Jam, Fisher Fair Scone. Lunch: Kroger Grated Parmesan Cheese, Borden Shredded Cheddar Cheese, Cooked Spaghetti Squash (Fat Not Added in Cooking), Cucumber (with Peel). Dinner: French or Vienna Bread (Includes Sourdough), Dole Snap Peas, Trader Joe's Fettuccine Alfredo with Grilled Chicken. Snacks/Other: Dreyer's Slow Churned Cookie Dough, Honeymaid Honey Grahams, Pound Cake, Frigo Cheese Heads Original String Cheese, Apples. more...
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gaining 0.6 lb a week
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