Weigh In record (no journal entry) for 14 September 2015
|
118.6 lb
Lost so far: 0.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 September 2015:
|
2487 kcal
|
Fat: 123.83g | Prot: 121.64g | Carb: 225.06g.
Breakfast: Rosamonte Yerba Mate. Lunch: McDonald's Aderezo Tipo Griego, Aceite de Oliva, McDonald's Side Salad, McDonald's McWrap Classic Grill. Dinner: Aceite de Girasol, Berenjena Cocida, Huevo, Churrasco. Snacks/Other: Arlistán Cafe, Gentech Maxi Gain Chocolate, Mini Cake de Avena y Banana Eatclean, Muffin de Chocolate, Muffin, Mcdonald's Pound Cake Naranja, Ledesma Azúcar, Café Espresso. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
rsciarra's weight history
|