Weigh In record (no journal entry) for 06 September 2011
|
116.0 lb
Lost so far: 1.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 September 2011:
|
996 kcal
|
Fat: 12.76g | Prot: 63.11g | Carb: 140.42g.
Breakfast: Great Value Mixed Fruit, skim milk, Great Value Fat Free Cottage Cheese. Lunch: Snap Peas, Carrots, watermelon. Dinner: Rosemary Triscuits, Prima Della Cracked Pepper Turkey. Snacks/Other: Pinot Gregio, Licorice, Frigo Cheese Stick. more...
|
gaining 2.9 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
wifarmgirl's weight history
|