Weigh In record (no journal entry) for 14 September 2015
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209.6 lb
Lost so far: 0 lb.
Still to go: 209.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2015:
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567 kcal
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Fat: 28.94g | Prot: 44.58g | Carb: 28.77g.
Breakfast: Dannon Light & Fit Greek - Cherry. Lunch: Snyder's of Hanover Cheddar Cheese Pretzel Pieces, Buttermilk Blue Bleu Cheese Crumbles, Egg. Snacks/Other: Weight Watchers Light String Cheese, Weight Watchers Light String Cheese. more...
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gaining 2.8 lb a week
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